![]() ![]() As a parent, I believe firmly that knowing what my children are feeling (as well as what I am feeling) is truly half the battle. (Or they can use a magnet.) Not only will it make them feel better but it’ll also make everyone in your home feel better as well. Laminate the emotions sheet and each morning, have them circle (with a dry erase marker), how they’re feeling. Laminate this and hang it on the fridge as part of a daily task you and your family can partake in. It’s an inexpensive way to make a single piece of paper into something that can last forever. In my opinion, the emotions chart really should be laminated. In addition to 20 of the most common emotions, they are shown with various skin tones.ĭid they wake up feeling angry or shy today? Frustrated or sad? Pinpointing how they feel can help them overcome these uneasy feelings by learning to respond to them in a positive way. Our Feelings Chart for Kids consists of many emotions, 20 in fact. Having the chart displayed so your children or students can see the list of normal emotions is a great way to say “it’s ok to feel this way.” From there, talk about the feelings and how to respond to each emotion. Are they feeling sad, happy, loving, frustrated? There are so many emotions one can feel and sometimes just saying how you feel can help process those feelings on a different level.Ĭhildren sometimes don’t know why they are feeling a certain way and if it’s normal or right to feel one way vs. What do they mean? How should I respond to them? Is it normal to respond this way or that way? Our Feelings Chart for Kids is a great guide to help kids recognize what they might be feeling at any given time on any given day.Ī great emotions activity is to ask your children each morning to pick an emotion on the Feelings Chart that best matches how they’re feeling. C hildren are full of so many feelings and one of the hardest things for them to do is learn how to navigate those feelings.
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